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News, events and happenings at Bowman

Seattle Farmer’s Market Guide

May 31, 2018

Fresh Kale? Maybe some nice rutabagas? Perhaps you need organic bok choy for your fresh Thai stir fry tonight? You will want fresh cut flowers to place on the table and definitely a wholesome gluten-free brownie for dessert afterward. Some items can only be found at a farmers market. Below we have put together a list of all the Famer’s Markets in Seattle with the days and times they are open. Let the farmers market season begin!

Capitol Hill Broadway Farmers Market

Sundays, year-round
11 am-3 pm

Columbia City Farmers Market

Wednesdays, May 9-Oct 10
3-7 pm

Lake City Market

Thursdays, June 7-Oct 4
3-7 pm

Magnolia Farmers Market

Saturdays, June 2-Oct 20
10 am-2 pm (except Aug 5)

Phinney Farmers Market

Fridays, June 1-Sept 28
3:30-7:30 pm

West Seattle Farmers Market

Sundays, year-round
10 am-2 pm

University District Farmers Market

Saturdays, year-round
9 am-2 pm

City Hall Farmers Market

Tuesdays, May 29-Oct 9
10 am-2 pm

Denny Regrade Farmers Market

Tuesdays, May 29-Sept 25
10 am-2 pm

South Lake Union Farmers Market

Thursdays, May 31-Oct 11
10 am-2 pm

First Hill Farmers Market

Fridays, June 1-Sept 28
10 am-2 pm

Pike Place Farmers Market

Saturdays, June-Nov
9 am-5 pm

Wallingford Farmers Market

Wednesdays, May 16-Sept 26
3-7 pm

Ballard Farmers Market

Sundays, year-round
10 am-3 pm

Madrona Farmers Market

Fridays, May 18-Oct 12
3-7 pm

Queen Anne Farmers Market

Thursdays, June 7-Oct 11
3-7:30 pm

Grillin and Chillin

May 01, 2018

It’s gonna be MAY!

Spring is here, and that means it is BBQ time. What sounds better than some friends, some brews, and relaxing on our fantastic rooftop taking in the sunset. Grab some beanbags for a friendly game of Cornhole. Or maybe just lay out on one of our outdoor sofas, or lounge chairs. We have two full-sized gas grills on our roof and a ton of large and small tables. If the sun is too hot for you, you can even retreat to our sanctuary like plant room for some shade and relaxation. Now, we don’t claim to be gourmet chefs but give these burgers recipe a try the next time you want to impress your guests, and the panoramic city view isn’t enough. Or if you aren’t into burgers, you might want to snuggle up with the one you love and enjoy some hammock time…maybe a glass of wine! Spring awaits!

Get outside today!

Seattle Restaurant Week

March 31, 2018

Seattle restaurant week is here! With over 165 restaurants competing it’s a great chance to try some of Seattle’s hottest places to dine. Each participating restaurant puts together several options for three-course meals costing $33. Get this deal April 2 through the 19th, Sunday through Thursday.


We’ve put together a map of restaurants participating in nearby neighborhoods to make your selection easy. Check out each restaurants menu on the official website. You can get the whole list of restaurants and even apply filters to review specific restaurants if you have dietary restrictions.

Seattle Restaurant Week


Turn Down for Brunch

February 15, 2018

Brunch is our favorite meal. Brunch is that classic feeling on a Sunday when you roll out of bed; maybe your head is a little foggy, perhaps you still have the same clothes on from last night. Here at the Bowman, we do not condone such behavior, but we don’t judge either. Do you boo. But, to get back on track, we are talking about brunch here, and below you will find some of our favorite spots to get a fantastic brunch in the city. Hangover not included.

1. Roxy’s

www.pastramisandwich.com – Fremont
Roxy’s in Fremont is a classic east coast diner with just the right amount of divyness. They have an excellent selection of east coast specialties like potato latkas and cheese blintzes. The homefries are homemade and are not to be missed. Take the 10-minute walk into Fremont to get some breakfast served all day long.

2. Fat’s Chicken and Waffles

www.fatschickenandwaffles.com – Central District
Chicken and Waffles – they go together like peanut butter and jelly, like hot fudge and vanilla ice cream, like toast and jam…Fat’s, over in the central district is the spot to go to get your chicken and waffle fix. Lunch and dinner all the time, but Saturday and Sunday this dish is on the brunch menu, along with an incredible friend chicken biscuit sandwich – bring your appetite to this spot.

3. Gather Kitchen and Bar

www.gatherkitchenandbar.com – Ballard
Brioche bread pudding french toast! Swedish pancakes with seasonal jam, whipped cream, and syrup! This place has some pretty incredible options on their brunch menu. They even have a dish called the hangover special. Ask for the eggs benny with fried green tomatoes for a real treat. The menu rotates, so there should always be something new and unique for you to try.

4. Silence Heart-Nest

www.silenceheartnest.com – Fremont
Brioche bread pudding french toast! Swedish pancakes with seasonal jam, whipped cream, and syrup! This place has some pretty incredible options on their brunch menu. They even have a dish called the hangover special. Ask for the eggs benny with fried green tomatoes for a real treat. The menu rotates, so there should always be something new and unique for you to try.

I Scream, You Scream!

January 15, 2018

Our last blog was about fitness, so it’s only fitting that this one is about ice cream. It may be a bit cold outside, but ice cream is always in season. It’s like wearing a white t-shirt and jeans, or a little black cocktail dress – Ice cream never goes out of style. Whichever variety you prefer – gelato, frozen custard, frozen yogurt, or straight up ice cream – where there is a will, there is a way. Living in the heart of the city, we are lucky to have ice cream options aplenty. Here are a few our favorites.

1. Molly Moon’s

In Seattle, Molly Moon’s is an institution. “From Kitchen to Cone” – They make everything in-house and have some deliciously creative flavors to choose from. Eight locations across Seattle and the east side, but the one closest to us, is the OG. We recommend Molly’s Favorite Sundae – “the perfect mix of salty and sweet – melted chocolate and salted caramel ice creams with hot fudge, candied hazelnuts, local, organic whipped cream and a Chukar Cherry” – Bring your elastic pants, and get ready to indulge.

2. Seattle Pops

Inspired by the traditional Mexican Paleta, Seattle Pops make popsicles. They come in 2 variety and a magnitude of flavors. You can get fruity pops, or you can get milk based (ice cream) pops. It’s a great food to grab and go…becuase it’s on a stick! duh! The fruity pops are 100% vegan (if you’re into that kinda thing), and all the pops are gluten-free. The chocolate fudge pop is like an adult version of the pudding pop. (minus creepy Bill Cosby of course). Seriously check them out soon – they are only about a 10-minute walk, right off 45th. Just POP right in…sorry we just couldn’t help ourself…

3. Bluebird

Bluebird creates amazing, ultra-smooth small-batch ice cream in a variety of flavors like chocolate pudding, Elysian stout, and snickerdoodle. They also make an array of from-scratch sodas. Think old-timey soda shop. Both are good on their own, but, like peanut butter and chocolate, they are even better together.

4. Fainting Goat Gelato

The Italian form of ice cream Gelato uses less fat, has less ice, and is creamier! At Fainting Goat, they use organic milk, sourced from a local farm out of Lynden, WA. The rotating flavors are intense. One day you might sample Guava or Bilberry, and the next you might try Nutella or Toasted Almond. Eating this gelato, you’d think you were in Rome! Give it a try today if you haven’t yet experienced a true Gelato.

5. Full Tilt Ice Cream

Homemade, small-batch ice cream + Retro video games = an amazing night. Oh yea, and they also have beer. 5 locations across Seattle including one in the U-district and Ballard, this place is a great date spot. Locally sourced ingredients and killer music on the stereo makes the night tasty to your tongue and your ears.

Get Fit this Year – Fitness near Bowman

January 03, 2018

New year, new you – right?

We think so. If you are like us, you might say this every new year, but this year we mean it…no really we do. We literally have nothing holding us back, there are a ton of options near us to get fit. Whether it’s yoga, spin, pilates, swimming – or just throwing your headphones on, and doing your own thing in our two gyms downstairs. Here are some great options for you to make 2018 the year you truly make your body, the temple that you know it is.

1. FUELhouse

More than just a gym. This facility offers group training classes with an emphasis on building a community. Similar to cross fit, but not as intense. The personal connections you will make here makes this place stand out and unique.

2. Emerald City Athletics

Upscale modern gym with lots of amenities. They have a giant weight room and plenty of cardio machines. This gym offers a ton of group classes like yoga, spin, and barre. Best of all, they are literally down the street. No need to bring a towel or a lock, because they have towel service and digital lockers. Across the street from the 7-11, grab your bag and walk there in under 5 minutes.

3. Studio45

45-minute workouts centered around the MegaFormer. An innovative workout machine that targets multiple muscles in one movement. Their high intensity, low impact workouts, guided by trainers will have you in and out, covered in sweat in 45 minutes. This studio is one block away, if it’s raining and you walk, you will barely get wet.

4. Bala Yoga

Everything you want your yoga studio to be. Peaceful, tranquil, Zen-like. This modern yoga studio is clean, bright and spacious. They offer a variety of yoga classes from the more intense Power Vinyasa to the relaxed feel of Yin Yoga. This studio has showers available and hot tea. Your first 30 days are only $40.

5. Anytime Fitness

The benefit to this gym is that you can go at any time…ok jokes aside it’s great if you have a crazy schedule. A 12 am workout might be just your style. If you are someone who travels a lot and want to be able to workout while you are on the road – this place has over 3,000 locations worldwide. According to their website, membership starts at $50 per month.

6. The Bowman Gym

To get to this gym, you don’t even have to go outside! Just a quick elevator ride to level G and you are there. Two gyms to spread out your workout. One gym has free weights, medicine balls, and weight machine. The other is focused on cardio with treadmills, bikes, elliptical, and rowing machines.

3 New Restaurants to try before 2018

December 15, 2017

It’s almost the new year, and we want to make sure you take in all that 2017 has to offer, before the ball drops. Or should we say, before the fireworks at the needle? Here are some great new restaurants that you must try before you say goodbye to 2017.

1. June Baby

Classic southern cuisine meets French cooking techniques in this restaurant. Edouardo Jordan’s second spot gained national media attention when it was featured on Thrillist’s 13 best new restaurants. Make sure you try the biscuits.

2. Aviv Hummus

“Hummus where the heart is” reads in big letters on one of the walls in this Isreali restaurant. Literally serving the best hummus around with fluffy warm pita bread to sop it up. This place is a unique find that will make you second guess any negative feelings you may have had about the garbanzo bean.

3. Opus and Co.

Small space doesn’t mean small taste. This restaurant’s specialty is meat. Leg of lamb, half chicken with vinegar caramel, and fresh caught Neah Bay Salmon. The $50 a person tasting menu is the way to go – sample it all. Make sure you make a reservation in advance, this place fills up quick.

Map of Tastiness

It’s a doggy dog world

November 30, 2017

Here at the Bowman, we love dogs! From treats in the lobby to our amazing dog run, to the designated pet washroom. It’s a perfect place to clean your furry friend after a nice walk to Gas Works Park. There is even a special internal facebook group where our dog owners share pet information and arrange play dates. If you’re looking for dog-friendly apartments in a great location, seek no further than the Bowman! It’s a doggy dog world out there, don’t let your apartment search be ruff. Come down to the Bowman and make a de-PAW-sit for your new apartment soon!

Our spacious dog run on the roof

Our dedicated petwash room

One of our many fluffy residents

Soba Noodle Spot

November 15, 2017


It’s not just any noodle spot. It’s soba noodle. What are Soba Noodles you ask? Well, I’m glad you asked. Soba noodles are popular in Japan, but not as popular here…YET! They are made with buckwheat instead of traditional flour. Kamongei uses 80% buckwheat and 20% traditional flour in their noodles. That doesn’t make them gluten-free, but it makes them very low in gluten, and we know how much Seattleites hate gluten.

This new noodle house is where the old Art of the Table used to be. Famed chef Mutsuko Soma left her old position at Miyabi 45th and branched out on her own. With her famous noodle recipe in hand, she brought her skills (and a whole lot of Japanese decor) just up the street and opened up Kamongi.

The noodles are delicious, but word on the street is, the dish to try is foie gras tofu with sake-poached shrimp. It’s on the appetizer menu, and we recommend washing it down with a cup of sake from their carefully curated sake selection. So quit noodling around, and get your noodle over there!

These Costumes are pretty Punny

October 20, 2017

Who doesn’t like a good pun? If you follow us online you know how much we love puns. From Egg Puns to Chicken Puns – we make no yokes about it. These pun inspired costumes are everything…or should we say EGGrything.

#1. The Identity Theif

Dress like a burglar and put name tags all over yourself.

#2. Ceiling Fan

Wear some fan gear for your favorite team – Ceiling!

#3. Grateful Dead

Dress like a zombie with a shirt that shows you’re grateful.

#4. Pig in a Blanket

Wear a pig nose and wrap yourself in a blanket.

#5. Nickelback

Glue a bunch of nickels to the back of your shirt.

#6. Deviled Egg

You knew there was going to be some type of egg-related costume…Dress like an egg with Devil Horns!

#7. Netflix and Chill

Netflix shirt and a bucket of ice, or anything cold.